{"id":70,"date":"2020-03-14T20:53:15","date_gmt":"2020-03-14T20:53:15","guid":{"rendered":"http:\/\/dietharmony.com\/?p=70"},"modified":"2020-03-14T20:59:59","modified_gmt":"2020-03-14T20:59:59","slug":"quick-start-guide-to-keto","status":"publish","type":"post","link":"http:\/\/dietharmony.com\/index.php\/2020\/03\/14\/quick-start-guide-to-keto\/","title":{"rendered":"Quick Start Guide to Keto"},"content":{"rendered":"\n

Provide your audience with a high-quality, high-value, multimedia keto diet info product.<\/p>\n\n\n\n

Keto is the biggest diet trend of 2019 and is only growing in popularity. <\/p>\n\n\n\n

Quick Start Guide<\/a> <\/strong>to Keto is an online video course that walks students step-by-step through how to follow the keto diet in a safe, correct way.<\/p>\n\n\n\n

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Created by a Board Certified Holistic Health Coach and Functional Nutritional Therapy Practitioner, this course provides your audience with real education and tools for following the keto diet<\/a><\/strong> correctly, including:<\/p>\n\n\n\n

– a two-phased approach for safely transitioning into ketosis<\/p>\n\n\n\n

– how to do a full pantry cleanout and restock<\/p>\n\n\n\n

– how to support the lifestyle foundations of sleep, movement, and stress management<\/p>\n\n\n\n

– access to a wide array of practical resources, including meal plans, recipe guides, handy charts and references guides, shopping lists, and self-assessments to make sure students stay on track<\/p>\n\n\n\n

– a complete keto resource hub so that students have everything they need during their keto journey<\/a><\/strong>.\u00a0\u00a0<\/p>\n\n\n\n

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