{"id":335,"date":"2022-11-12T16:50:00","date_gmt":"2022-11-12T16:50:00","guid":{"rendered":"http:\/\/dietharmony.com\/?p=335"},"modified":"2022-11-09T17:14:40","modified_gmt":"2022-11-09T17:14:40","slug":"keto-thanksgiving-pumpkin-pie","status":"publish","type":"post","link":"http:\/\/dietharmony.com\/index.php\/2022\/11\/12\/keto-thanksgiving-pumpkin-pie\/","title":{"rendered":"Keto Thanksgiving Pumpkin Pie"},"content":{"rendered":"\n<p>Stay <a href=\"https:\/\/yourcustomplan.com\/?hop=majlo76\" data-type=\"URL\" data-id=\"https:\/\/yourcustomplan.com\/?hop=majlo76\" target=\"_blank\" rel=\"noreferrer noopener\">Keto<\/a> with delicious yummy Keto Pumpking Pie.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" src=\"http:\/\/dietharmony.com\/wp-content\/uploads\/2022\/11\/obrazok-20.png\" alt=\"\" class=\"wp-image-336\" width=\"732\" height=\"488\" srcset=\"http:\/\/dietharmony.com\/wp-content\/uploads\/2022\/11\/obrazok-20.png 480w, http:\/\/dietharmony.com\/wp-content\/uploads\/2022\/11\/obrazok-20-300x200.png 300w\" sizes=\"(max-width: 732px) 100vw, 732px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2>Ingredients<\/h2>\n\n\n\n<h3>For the crust<\/h3>\n\n\n\n<ul><li><strong>1<\/strong> <strong>1\/2<\/strong> <strong>c.<\/strong> almond flour<\/li><li><strong>3<\/strong> <strong>tbsp.<\/strong> coconut flour<\/li><li><strong>1\/4<\/strong> <strong>tsp.<\/strong> baking powder<\/li><li><strong>1\/4<\/strong> <strong>tsp.<\/strong> kosher salt<\/li><li><strong>4<\/strong> <strong>tbsp.<\/strong> butter, melted<\/li><li><strong>1<\/strong> large egg, beaten<\/li><\/ul>\n\n\n\n<h3>For the filling<\/h3>\n\n\n\n<ul><li><strong>1<\/strong> (15-oz.) can pumpkin puree<\/li><li><strong>1<\/strong> <strong>c.<\/strong> heavy cream<\/li><li><strong>1\/2<\/strong> <strong>c.<\/strong> packed keto-friendly brown sugar, such as Swerve<\/li><li><strong>3<\/strong> large eggs, beaten<\/li><li><strong>1<\/strong> <strong>tsp.<\/strong> ground cinnamon<\/li><li><strong>1\/2<\/strong> <strong>tsp.<\/strong> ground ginger<\/li><li><strong>1\/4<\/strong> <strong>tsp.<\/strong> ground nutmeg<\/li><li><strong>1\/4<\/strong> <strong>tsp.<\/strong> ground cloves<\/li><li><strong>1\/4<\/strong> <strong>tsp.<\/strong> kosher salt<\/li><li><strong>1<\/strong> <strong>tsp.<\/strong> pure vanilla extract<\/li><li>Whipped cream, for serving (optional)<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/dietharmony.com\/wp-content\/uploads\/2022\/11\/obrazok-21-683x1024.png\" alt=\"\" class=\"wp-image-337\" srcset=\"http:\/\/dietharmony.com\/wp-content\/uploads\/2022\/11\/obrazok-21-683x1024.png 683w, http:\/\/dietharmony.com\/wp-content\/uploads\/2022\/11\/obrazok-21-200x300.png 200w, http:\/\/dietharmony.com\/wp-content\/uploads\/2022\/11\/obrazok-21-768x1152.png 768w, http:\/\/dietharmony.com\/wp-content\/uploads\/2022\/11\/obrazok-21.png 980w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2>Directions<\/h2>\n\n\n\n<ol><li>Step&nbsp;1Preheat oven to 350\u00b0. In a large bowl, whisk together almond flour, coconut flour, baking powder, and salt. Add melted butter and egg and stir until a dough forms. Press dough evenly into a 9\u201d pie plate, then use a fork to poke holes all over crust.<\/li><li>Step&nbsp;2&nbsp;Bake until lightly golden, 10 minutes.&nbsp; &nbsp;<\/li><li>Step&nbsp;3In a large bowl, whisk together pumpkin, cream, brown sugar, eggs, spices, and vanilla until smooth. Pour pumpkin mixture into par-baked crust.&nbsp;<\/li><li>Step&nbsp;4Bake until filling is slightly jiggly in the middle and crust is golden, 45 to 50 minutes.&nbsp;<\/li><li>Step&nbsp;5Turn off oven and prop door open. Let pie cool in oven for 1 hour, then refrigerate until ready to serve.&nbsp;<\/li><li>Step&nbsp;6Serve with whipped cream, if desired.<\/li><\/ol>\n\n\n\n<p>Source: https:\/\/www.delish.com\/holiday-recipes\/thanksgiving\/a28495185\/keto-pumpkin-pie-recipe\/<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-335\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/dietharmony.com\/index.php\/2022\/11\/12\/keto-thanksgiving-pumpkin-pie\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-335\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/dietharmony.com\/index.php\/2022\/11\/12\/keto-thanksgiving-pumpkin-pie\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-335\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/dietharmony.com\/index.php\/2022\/11\/12\/keto-thanksgiving-pumpkin-pie\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-jetpack-whatsapp\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-jetpack-whatsapp sd-button share-icon no-text\" href=\"http:\/\/dietharmony.com\/index.php\/2022\/11\/12\/keto-thanksgiving-pumpkin-pie\/?share=jetpack-whatsapp\" target=\"_blank\" title=\"Click to share on WhatsApp\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on WhatsApp (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nStay Keto with delicious yummy Keto Pumpking Pie. Ingredients For the crust&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"http:\/\/dietharmony.com\/index.php\/2022\/11\/12\/keto-thanksgiving-pumpkin-pie\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Keto Thanksgiving Pumpkin Pie&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":1,"featured_media":337,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[3],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/dietharmony.com\/wp-content\/uploads\/2022\/11\/obrazok-21.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/dietharmony.com\/index.php\/wp-json\/wp\/v2\/posts\/335"}],"collection":[{"href":"http:\/\/dietharmony.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dietharmony.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dietharmony.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dietharmony.com\/index.php\/wp-json\/wp\/v2\/comments?post=335"}],"version-history":[{"count":2,"href":"http:\/\/dietharmony.com\/index.php\/wp-json\/wp\/v2\/posts\/335\/revisions"}],"predecessor-version":[{"id":345,"href":"http:\/\/dietharmony.com\/index.php\/wp-json\/wp\/v2\/posts\/335\/revisions\/345"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/dietharmony.com\/index.php\/wp-json\/wp\/v2\/media\/337"}],"wp:attachment":[{"href":"http:\/\/dietharmony.com\/index.php\/wp-json\/wp\/v2\/media?parent=335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dietharmony.com\/index.php\/wp-json\/wp\/v2\/categories?post=335"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dietharmony.com\/index.php\/wp-json\/wp\/v2\/tags?post=335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}